From the back of the court, you may employ this style of step formation to produce a strong shot. Now upraising your racket with your dominant hand, in which you are holding your racket. Maintain a bend in your knees and be ready to move. This gives them an upper hand in the game and determines whether or not you win!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-narrow-sky-2','ezslot_20',135,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-2-0'); Its not easy to learn this skill as everyone plays; differently, no two players play the same. Tactics in Badminton 9. It might be valuable to consider this option as well. Either aim for the furthest point from your opponent or straight at him. Click here to read more on badminton defensive stance. However, despite his tactical thinking being effective in the semi-final match against opponent Shon Wan Ho. Tactics can be considered the practical use of skills to get the desired results. Stance 5. You want to master the push defence because if you get too used to just blocking the shuttle every time you have to defend then you're giving the opponent the chance to play to the net. Be confident in yourself. Therefore, Badminton players have to maintain agility and speed. When performing this badminton lob try to hit the birdie with the middle of your racket head. The Badminton game is based on speed. It is best to block back to the empty zone where your opponent cant receive the shot. If the opponent does a forehand smash, I can also receive the shot by running left to the right. // ]]> Badminton Defense: Tips for Defending Powerful Shots or Smashes to Win Games! And, right foot striding outward. The picture above shows you a defensive stance when you anticipate a strong smash from your opponent. Keep the elasticity and flexibility of your foot. You have to be ready to jump quickly in order to use bounce technique to smash the shuttle that must pass your opponent like a bullet and kiss the surface in no time. An issue can be accepted if a shot goes beyond the courts boundaries, if the birdie hits the net or passes under/below it, or if a player attacks the birdie twice with his racket. b). For most of the angles, the player close to the middle court can take care of it. They are used to serve the shuttle, in a way, that makes the serve fairly difficult for an opponent to reply. Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. The principle of defensive tactics should be active defense. For defensive stance in badminton you have to have your legs slightly apart, knees slightly bent to lower your center of gravity , For Doubles your racket should be in front of you staying flat because for Doubles games most people smash so you might as well get ready with the racket lower already. Students can only use a backhand grip and backhand returns. To change the situation, you need to take the initiative to attack. Each of the five shots is employed in a variety of scenarios during the game. How can I improve my badminton skills? Warm up properly before stepping on court for a match or practice, and be sure to also warm up your basic skills as well. If your opponent plays a returning flick shot, the back court player can play attacking shots easily. Stretching exercises make you more flexible. An offense is the best defense. The purpose of badminton defense is not to let the opponent score in a rally. If you recede in a straight line, it is easy to collide with the companion station, but the slash position will form a gap. It has the characteristics of shifting from defense to attack, which is better than the first technique. The right foot is slightly forward, slightly ahead of the left foot. 3. As the name already suggests, these shots will represent your main shield of defense in badminton. The left foot comes towards outside with long step, right foot comes forward and toe of the right foot is moving ahead. The reason is simple. What is the best position in receiving a serve in badminton? You should play more drive clear and mobilizing your opponent. Bend your knees, avoid curving your spine. In badminton, sometimes good defense is good offence!. When you hit the birdie make sure it flies high and drops at the other baseline. Tactical moves are designed to be effective, while strategic moves are intended to achieve something during the match that will bring about future success. Another important piece of advice is to let the birdie calm itself and hit it only once its facing downwards. If a team has a chance to attack first, will have more chance to score points and win. The main purpose of this shot is to compel your opponent to lift the shuttle so that you can play a powerful winning smash. A player needs quick responses to succeed in Badminton. The distance after crossing the net is short. This is because you cant see the action of the companion in front. In doubles, attacking tactic is used when back court player strikes the drop shot or smash shot. Some strokes are also essential for doubles such as; drive, smash, serving, smash returning and wiping. As a result, you can begin moving as soon as possible towards the location where the shuttle will land. The wrist is responsible for the backswing, and the arm is responsible for taking the shot. The 5 basic skills in badminton involve your: Grip Serve Footwork Stance Stroke All you need is 10 to 20 minutes of daily stretching exercise. We are moving to the forehand rear-court. The earlier you can learn, the more you can improve your skills. Attacking tactics (For scoring points): As we know, for playing doubles, we need teamwork. The function of leapfrog exercises enhances the strength of the thighs. At this point, the defender (A) only needs to prepare to defend at the straight-line area. At this time, blocking the net is the best way to return the shot. When performing this badminton lob try to hit the birdie with the middle of your racket head. One is attacking tactics, and the other is defending tactics. A player shall not touch any of the court lines during the serve until the server has struck the shuttlecock. This grip may also be useful for all the strokes. The easiest and most practical way to do wrist exercise is to use a badminton racket to make a splay or use a Coke bottle to do the strength training of the wrist.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-leader-4','ezslot_17',122,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-4-0'); Find a good partner, the trainer does smash with multiple shuttles, and the practitioners do the receiving shot exercises to train the reaction speed and judgment ability. Both players must remain stable until service. They can then be encouraged to use those strategic moves or tactics against them(e.g., beginners should try using a defensive stance with their back to the net when facing an opponents attacking smash). 2. He was a multi-sport athlete in his school days and played Division 3 lacrosse in college. Note: When you hit the shuttle, your racket must be straight. An offensive stance is made before delivering a powerful strike. Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. The time left for the defensive side to react is concise. Copyright 2020-2021 - All rights reserved. 3. What are the 5 basic skills in badminton? Place your racket in front of you, around waist height, and pointing slightly forward. But it would help if you didnt act too rashly, especially when facing opponents who have good consistency in their motions. From the Net: After hitting a fronts shot of the court, step back with the dominant foot first, then the other foot, and finally the racket foot, and this should return a player to the ready position, allowing them to continue to the next shot. As a result, your opponent has not anticipated or prepared for that type of stroke (e.g., changing a cross-court shot to a down-the-line after hitting the shuttle into the opponents backcourt). This shot might be a little bit trickier since its supposed to fly very closely above the net. Near the grip of the racket, you can rest it anywhere. "The best form of defense is an offense." True, but only if your offense is so overwhelming that you won't have much to be defensive about. In badminton, the lunge is commonly employed. Skip to the next paragraph. Secondly, you have to take a small step of the left foot by pouncing outward on the floor and pick up the right foot. You have to go behind the shuttlecock, rotate your body to the side court in an angular form, raise both your arms, move your whole body weight in the racket legs by opening your legs wide, and hit the shuttlecock. The only dissimilarity among the shots is the position of the fingers. Use this list, practice and master this skill, and your badminton game will go to the next level. When you are going to get an incoming shot from your opponent, a badminton posture is essential. The second offensive shot, the drop shot, is mostly used when you receive the birdie on the front part of the court. How can you anticipate when your opponent will smash? You can do straight smash, return the shuttle diagonally, smash on the diagonal shuttle, block the straight shot, etc. Your smashing speed needs to be fast and difficult for your opponent to return. You will not be a human shield to let your opponent smash the shuttle on your body. These activities will help you in performing well. The first is an overhead forehand stroke. The pivot needs to be low with the proper standing position. Llmenos para una consulta. If you missed one of the shots, you would lose the rally. Players must wait for the birdie to cross the net before playing the shot, and touching the net with your body or racket will result in a point being approved. The smash shot: Because of the velocity and direction placed on the shuttle, the smash is undoubtedly the most offensive stroke in badminton and, if done effectively, the most challenging shot to return. Flexibility training: Flexibility is equally essential for badminton players. Serving tactics are also important. This can consume your physical strength very fast! Tactical thinking is an important factor in explaining why Lee Chong Wei has been so successful in winning a high number of points from his opponents. Tactical deception can be applied defensively, such as when faced with certain strokes from the opposing player or pair (net defense against attacking lobs). His or her main goal is to place the birdie in such a way that you wouldnt be able to react appropriately and thus will lose the exchange. When you are at badminton court, you should observe how other people are doing a powerful smash and consider avoiding these situations when playing. With skillfulness, you will be able to compete and make a name for yourself. Whether hearing if someone sounds off-balanced or tired from all that intense badminton playingthese are just some examples of what perceptual skills truly entail for those who wish to be top-notch competitors. All in all, to improve the ability to catch the shuttle and the speed of response, you need to practice more on the badminton court based on the above basic points and methods. The net kill is much faster and doesnt require any special preparation time when compared to a classic smash. This technique is used when you hit with a drop shot from your opponent. Lee used his opponents inability to handle his jump smashes tactically to attack with them more frequently than usual and won the Olympic gold medal for Malaysia. It will be one of the most useful ways to improve your muscular strength. A great setting for this shot is when the birdie flies high near the net, which gives you the ideal opportunity to strike. When you have a strong badminton defense, its difficult for your opponent to win a point from you! The question here is: What element or elements (tactical) do you use to win point(s)? Backhand grip will help you to perform the shot across the court. This can be done by positioning oneself in the back of the court, or by using a high serve to keep the opponent at the net. You may want to think about this before trying out the ways listed below for tactical and strategic thinking in badminton. Still, it is particularly relevant during the middle phase when players try to win points and gain an advantage by playing tactically rather than just relying on their instincts. Use this only when you see that your opponent will hit a net shot.